Nutrients in Incaparina, dry mix (corn and soy flours), unprepared

Breakfast Cereals

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Amount of nutrients in 100 g (grams) of Incaparina, dry mix (corn and soy flours), unprepared.

NutrientAmount and UnitPercentage
Water 7.47 g 7.47%
Energy (calorie) 379 kcal
Energy (joule) 1587 kJ
Protein 21.75 g 21.75%
Total lipid (fat) 5.58 g 5.58%
Ash 4.67 g 4.67%
Carbohydrate, by difference 60.53 g 60.53%
Fiber, total dietary 9.9 g 9.9%
Starch 44.8 g 44.8%
Calcium, Ca 600 mg 0.6%
Iron, Fe 22 mg 0.02%
Magnesium, Mg 220 mg 0.22%
Phosphorus, P 530 mg 0.53%
Potassium, K 1030 mg 1.03%
Sodium, Na 4 mg
Zinc, Zn 23 mg 0.02%
Copper, Cu 0.61 mg
Manganese, Mn 1.6 mg
Selenium, Se 14.5 µg
Thiamin 1.93 mg
Riboflavin 0.61 mg
Niacin 27 mg 0.03%
Pantothenic acid 1.1 mg
Vitamin B-6 0.69 mg
Vitamin B-12 1.5 µg
Vitamin A, RAE 1770 µg
Retinol 1770 µg
Vitamin A, IU 5900 IU
Vitamin E (alpha-tocopherol) 0.36 mg
Tocopherol, beta 0.07 mg
Tocopherol, gamma 1.59 mg
Tocopherol, delta 0.27 mg
Tocotrienol, alpha 0.25 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.52 mg
Tocotrienol, delta 0 mg
Tryptophan 0.26 g 0.26%
Threonine 0.715 g 0.72%
Isoleucine 0.945 g 0.94%
Leucine 2.41 g 2.41%
Lysine 1.465 g 1.46%
Methionine 0.44 g 0.44%
Cystine 0.145 g 0.14%
Phenylalanine 1.3 g 1.3%
Tyrosine 0.74 g 0.74%
Valine 1.15 g 1.15%
Arginine 1.745 g 1.74%
Histidine 0.675 g 0.68%
Alanine 1.32 g 1.32%
Aspartic acid 2.585 g 2.58%
Glutamic acid 4.785 g 4.78%
Glycine 1.07 g 1.07%
Proline 1.045 g 1.04%
Serine 1.38 g 1.38%
Hydroxyproline 0 g